Do you currently compete in a sport (or multiple sports) and you want to be faster, stronger and just overall better in your sport(s)? Do you have a son or daughter that is a young athlete and has the potential to take their game to the next level?

Let our team of fitness experts bring out your full potential or your son or daughters talents with the B Young – B Fit Sport Performance Training program…

Our team of certified strength and conditioning specialists and sport performance coaches consists of both male and female athletes in the following sports: basketball, football, track & field, wrestling, body-building and mixed martial arts. We not only know the techniques and mechanics of these sports but we are or once were in your shoes.

Our clients have gone on to compete at all levels of their sports from high school athletics to the highest professional levels and even Olympic level! 

We assess athletes strengths/weaknesses including muscle imbalances, technique and more in order to design a specific program that is targeted at making them the best athlete they can be! Based on our detailed assessment we will give you our “training prescription” including recommendations on the frequency of training sessions, specific training program and areas of improvement to give you an overall game plan for your journey to success!