In 2011 our owners Brian & Nancy Young had the opportunity to work on MTV as Made coaches!
Check out their Made episode when they trained 4 college girls to run a Tough Mudder!
Let our certified personal trainers figure that out for you, with our Mud Run/Adventure Race Prep Program! This unique personal training program allows our clients to get a personalized workout geared towards the specific event they've signed up for.
Whether it's an obstacle race, 5k, 10k, half-marathon, full marathon, or triathlon, we can tailor a plan that incorporates the necessary running and endurance training, as well as the muscle-memory strength training to help prepare you for race day. By emulating course obstacles and/or distance running on specific terrain during your training session, it will allow your body to adapt to the challenges ahead of it on the event course.
Examples of races that we have personal experience as well as training clients for include:
