Energized Personal Training ~ Creating Fitness for Life
B Young - B Fit Fitness Center
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Check out who we work with!!!

 


Yael Dolev: Food Coach

 

   B Young - B Fit @      Eastern Michigan  University

 

 
 
Delicate Beauty  Therapeutic Spa

 


       Dance in 3          Gauranteed 

 
   
   
Personal Training
   
   

Workout - Visit our outstanding fitness center in Ypsilanti, Michigan, for superior personal training, nutritional planning, and workout programs.

Personal training is for people who are looking for a little instruction, a little
structure, and a lot of motivation. Personal training at B Young – B Fit allows
you to work with an enthusiastic certified personal trainer in a focused atmosphere.
Your trainer will work along with you to develop, implement and modify a
fitness program that is specifically designed for you and your goals.

Reasons for Personal Training

  • Increased motivation  
  • Accelerated results
  • Accountability
  • Emphasis on proper technique
  • Decreased risk of injury
  • Private instruction
  
  • Individualized programs based on your needs
  • Progressive training; always new
  • and challenging workouts
  • MORE FUN!

Your trainer will work with you to develop a Total Fitness Program that challenges you to improve, but doesn’t burn you out. Your total fitness program starts with an initial FREE Fitness Assessment. During the assessment you and your trainer will discuss your goals for your training and your previous experience. Your trainer will also determine your current fitness level which will allow them to develop a program that will help you reach your goals faster. Fitness assessments may include:

  • Body weight
  • BMI (Body Mass Index)
  • Body fat composition
  • Circumference measurements
  
  • Total body flexibility test
  • Pushup or bench press test
  • 3-minute step test
  • Heart rate recovery test

Packages Individual Rates  Group Rates VIP Rates Private 
10 Sessions $70/Session $50/Session $50/Session Studio
30 Sessions $60/Session $40/Session $40/Session Rental
60+ Sessions $50/Session $30/Session $30/Session $100/hr.

*All personal training sessions are 60 total minutes

Group rates are given to groups of 2-3 people. All people must participate in each session in order to receive discount.
VIP Rates are given to clients who refer 2 or more people to B Young- B Fit. Referrals must complete at minimum an initial fitness assessment.

 

 

Programs include any or all of the following areas:

Check Mark  Weight loss / management
Check Mark Toning and firming
Check Mark Overall fitness
Check Mark Cardiovascular conditioning
Check Mark Flexibility

  

Check Mark  Body-building
Check Mark Post-rehabilitation
Check Mark Sport-specific skills
Check Mark Nutritional planning

 




Home | Personal Training | Nutritional Planning | Spa Services | BYBF @ EMU | Brian Young | Location | Contact Us

B Young-B Fit LLC
2898 Washtenaw Road
Ypsilanti, MI 48197-1507
Toll Free: (866) 430-7309
Fax: (734) 434-3099